trackle Support

If you would like to discuss your cycles with your gynaecologist, for instance, or with a natural family planning counsellor, feel free to contact us at in...

After giving birth, you can only use trackle again for your contraception as soon as you have had your first menstrual period (regardless of whether you are...

After a miscarriage, you can simply continue to use trackle. Please be sure you feel well enough to insert it again! However, trackle needs a complete cycle...

Due to the hormonal changes that happen during / at the beginning of menopause, your cycle can become very irregular. Also, the likelihood of a cycle withou...

Using trackle can be particularly helpful for women suffering from PCOS: since trackle does not base calculations on the calendar but calculates every day a...

What is PMDD? PMDD stands for “premenstrual dysphoric disorder” and is a special form of PMS. While PMS is (unfortunately) very well known to menstruating ...

The hormones of the thyroid gland naturally also have an influence on the hormones of the cycle. This is why an untreated thyroid disorder can affect your c...

When using medication that regulates or interferes with your cycle, there can be changes and fluctuations. trackle can only evaluate your ovulation when you...

Yes, taking medication can affect your temperature. Interfering factors cause an increase in basal body temperature without ovulation having taken place yet...

During a vaginal birth, there is extreme distension of the muscles of the pelvic floor. Therefore, the pelvic floor is very limited in its function, or unab...