We are very sorry that you had to go through this. Take as much time as you need to recover physically and emotionally. 


As soon as you feel ready, please follow these steps:


  1. Wait for your first period

    Don’t start using trackle again until you’ve had your first regular period after the miscarriage.

    Why is this important?
    trackle requires a complete cycle to provide reliable analysis and predictions for the next cycle. This means: from the first day of your period to the first day of your next period, with a measured and detected ovulation in between.

  2. If necessary: Consult a healthcare professional

    If you don’t feel 100% ready to insert the sensor into your vagina, or if you’ve had a D&C (curettage), please consult your gynecologist. Especially after a D&C, the wound should have fully healed.